Discharge Instructions: Feeding Your Child a Soft Diet
A soft diet means your child needs to eat foods that are soft, easy to chew and swallow, and easy to digest. This diet is for people with digestive problems.
Your child has been prescribed a soft diet. This is also called gastrointestinal soft diet, or bland diet. This means your child needs to eat foods that are soft, easy to chew and swallow, and easy to digest. This diet is for people with digestive problems.
General guidelines
Let your child eat in a calm, relaxed setting.
Don’t rush your child while eating.
Tell your child to chew food slowly and completely, and swallow slowly.
Let your child eat small meals throughout the day.
Don’t let your child eat within 2 hours of bedtime.
Don’t give your child medicines, such as aspirin or ibuprofen. Talk with the healthcare provider before giving your child any medicine.
Foods you can give your child
You can give your child any of the foods below.
Vegetables, such as:
Cooked carrots
Summer squash (zucchini, yellow squash) cooked or mashed, without seeds
Winter squash (acorn, butternut, spaghetti squash) cooked or mashed, without seeds
Mashed potatoes
Boiled potatoes without skin
Boiled sweet potatoes without skin
Avocado (limit portion to ¼ medium avocado)
Other cooked, canned, or frozen vegetables without seeds, skin, or coarse fiber
Fruits, such as:
Applesauce
Bananas
Baked peeled apple
Peeled, ripe peaches or pears
Canned fruit
Melon
Cooked fruits without skins or seeds
Grains, such as:
Cooked white rice
Cream of wheat
Cream of rice
Plain pasta and noodles
Plain white crackers that are moistened
White bread, rolls, or bagels
Soft wheat tortillas
Protein foods, such as:
Eggs that are poached, soft boiled, or scrambled
Fish, turkey, chicken, or other meat that is not tough or stringy
Tofu
Soft, low-fat cheeses
Yogurt without seeds or nuts
Smooth peanut butter (limit to 1 tablespoon at a time)
Dessert foods, such as:
Plain ice cream
Custard
Gelatin
Pudding
Moist cake
Plain sherbet
Soft fruit pie with bottom crust only
Soft cookies moistened in liquid
Foods not to give your child
Don’t give your child any of the foods below.
No vegetables, such as:
Raw vegetables
Pickled vegetables
Fried vegetables
Sauerkraut
Corn
Mild or hot peppers
Tomatoes
Tomato foods, such as tomato paste, tomato sauce, and tomato juice
No fruits, such as:
Raw apple
Grapes
Coconut
Berries with seeds, such as strawberries, raspberries, and blackberries
Acidic fruits, such as oranges, grapefruits, lemons, limes, and pineapple
Dried fruit
Fruit leather or chewy snacks
No grains, such as:
Whole-grain breads, rolls, and crackers
Breads and rolls with nuts, seeds, or bran
Bran and granola cereals
Hard or crispy tortillas
No protein foods, such as:
Nuts and seeds that are whole or chopped
Fried or greasy meats
Processed or spicy meats, such as sausage, pepperoni, bacon, ham, and lunch meats
Ribs and other meats with barbecue sauce
Tough or stringy meats, such as corned beef or beef jerky
Dried cooked beans, such as pinto, kidney, or navy beans
Crunchy peanut butter
Spicy or flavored cheeses, such as jalapeño and black pepper cheese
Eggs that are crispy fried
Hard cheeses
Fried tofu
No sauces, such as:
Barbecue sauce
Ketchup
Hot sauce
No snacks, such as:
Potato chips (plain or flavored)
Corn chips
Popcorn, popcorn cakes, or rice cakes
Crackers with nuts, seeds, or spicy seasonings
French fries
Fried or greasy foods
No dessert foods, such as:
Foods that contain chocolate
Candy
Pastries or cakes
Ice cream with nuts, seeds, coconut, or dried fruit
Drinks
You can give your child:
Water
Mild juices, such as apple and grape
Milk. Your child may need lactose-free milk.
Don't give your child:
Cranberry, orange, pineapple, or grapefruit juice
Lemonade
Colas or other drinks with caffeine
Alcoholic beverages
Coffee
Black teas
Vegetable juice
Whole milk, if your child is lactose intolerant
When to call the healthcare provider
Call the healthcare provider if any of the following occur:
Symptoms that don’t get better, or get worse
New symptoms