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The Clinical Partner of UMass Chan Medical School

recipe

5.31.23
| Food and Fitness, Recipes

All Red and Ready-to-Go Pizza

A vegetarian option for pizza with red sauce, red onion and red pepper 

(Serves 1)

Learn More about All Red and Ready-to-Go Pizza

4.11.23
| Food and Fitness, Recipes

Honey-Herb Chicken

Who doesn't like a simple and quick recipe that tastes great? This recipe has just four ingredients. You could double the sauce and set it aside to pour on after cooking. 

(Serves 4)

Learn More about Honey-Herb Chicken

4.11.23
| Food and Fitness, Recipes

Linda's Znoodle Salad

A kid-friendly, gluten-free alternative to pasta, znoodle salad is worth the try.
Learn More about Linda's Znoodle Salad

3.13.23
| Food and Fitness, Recipes

Hearty Irish Beef Stew

St. Patrick's Day is around the corner. Try this Irish Beef Stew recipe provided by our Diabetes Center of Excellence.

Learn More about Hearty Irish Beef Stew

12.14.23
| Food and Fitness, Recipes

Southwestern Tex-Mex Chicken Noodle Soup

Tex Mex soup with chicken, black beans and corn is a hearty and flavorful dish that combines elements of Mexican and Southwestern cuisine. This soup is perfect for a cozy night in or as a crowd-pleasing appetizer for a party.
Learn More about Southwestern Tex-Mex Chicken Noodle Soup
tex mex soup in bowl with chicken corn and black beans

1.23.23
| Food and Fitness, Recipes

Dark Chocolate Chip Oat Bars

You don't have to tell anyone these are homemade, healthy (gulp!) granola bars. Just let your guests enjoy the chewiness of the oats and dense chocolate flavor from the highest-quality dark chocolate you can find.
Learn More about Dark Chocolate Chip Oat Bars

12.15.22
| Food and Fitness, Recipes

Cherry Nut Bark

The possibilities for making chocolate bark are endless. Try this variation, or swap out the ingredients for dark chocolate, dried cranberries and almonds. 

Serves 6

Learn More about Cherry Nut Bark

11.17.22
| Food and Fitness, Recipes

Spaghetti Squash Taco Boat

Could this be an alternative to Taco Tuesday? Give our taco boat a try while spaghetti squash is in season.
Learn More about Spaghetti Squash Taco Boat

10.12.22
| Food and Fitness, Recipes

Mediterranean Diced Salad

What a combo: chickpeas, red bell pepper, cucumber, celery and grape tomatoes. The recipe is easy to make and great as a side dish or main course. 

Serves 6

Learn More about Mediterranean Diced Salad

9.6.22
| Food and Fitness, Recipes

Teriyaki Chicken and Mango Salad

Tired of lettuce and tomatoes dripping in dressing? Teriyaki Chicken and Mango Salad is a great option when you're looking for variety. Marinate the chicken for several hours or overnight, then grill over hot coals.

Serves 4

Learn More about Teriyaki Chicken and Mango Salad

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