recipe

You don't have to tell anyone these are homemade, healthy (gulp!) granola bars. Just let your guests enjoy the chewiness of the oats and dense chocolate flavor from the highest-quality dark chocolate you can find.

Could this be an alternative to Taco Tuesday? Give our taco boat a try while spaghetti squash is in season. If this recipe isn't for you, check out others at https://www.simplywellblog.org/food-and-fitness/recipes/.

Tired of lettuce and tomatoes dripping in dressing? Teriyaki Chicken and Mango Salad is a great option when you're looking for variety. Marinate the chicken for several hours or overnight, then grill over hot coals.

Don't let your chips get lonely. Try a bean dip that's made with just five ingredients.

These pumpkin-cranberry bread loaves are moist and quick. Make ahead and freeze to give to visitors.

If your ingredients are flavorful, you don't need a lot of fat. A single Italian sausage link will do. Once your beans are cooked, this Italian sausage bean soup takes no time at all.

Nearly 1 in 5 American children is at increased risk for serious health problems because of obesity. To help your kids maintain a healthy weight, keep them active, and try some new low-calorie, kid-friendly recipes, like this lower-fat version of a true classic kids love.

The holidays are full of delicious beverages even if you are celebrating via Zoom, but drinks can come with extra calories.

Maple syrup adds a little extra flavor to this Pumpkin Maple Pie, a traditional Thanksgiving dessert.