Hearty Irish Beef Stew
St. Patrick's Day is around the corner. Try this Irish Beef Stew recipe provided by our Diabetes Center of Excellence.
Southwestern Tex-Mex Chicken Noodle Soup
Tex Mex soup with chicken, black beans and corn is a hearty and flavorful dish that combines elements of Mexican and Southwestern cuisine. This soup is perfect for a cozy night in or as a crowd-pleasing appetizer for a party.
Dark Chocolate Chip Oat Bars
You don't have to tell anyone these are homemade, healthy (gulp!) granola bars. Just let your guests enjoy the chewiness of the oats and dense chocolate flavor from the highest-quality dark chocolate you can find.
Cherry Nut Bark
The possibilities for making chocolate bark are endless. Try this variation, or swap out the ingredients for dark chocolate, dried cranberries and almonds. (Serves 6)
Spaghetti Squash Taco Boat
Could this be an alternative to Taco Tuesday? Give our taco boat a try while spaghetti squash is in season.
Teriyaki Chicken and Mango Salad
Tired of lettuce and tomatoes dripping in dressing? Teriyaki Chicken and Mango Salad is a great option when you're looking for variety. Marinate the chicken for several hours or overnight, then grill over hot coals.
(Serves 4)
Blender Bean Dip
Don't let your chips get lonely. Try a bean dip that's made with just five ingredients.
Pumpkin-Cranberry Bread Gift Loaves
These pumpkin-cranberry bread loaves are moist and quick. Make ahead and freeze to give to visitors.
Italian Sausage Bean Soup
If your ingredients are flavorful, you don't need a lot of fat. A single Italian sausage link will do. Once your beans are cooked, this Italian sausage bean soup takes no time at all.
Updated Macaroni and Cheese
Nearly 1 in 5 American children is at increased risk for serious health problems because of obesity. To help your kids maintain a healthy weight, keep them active, and try some new low-calorie, kid-friendly recipes, like this lower-fat version of a true classic kids love.
