recipe

Ingredients

• 2 teaspoons onion powder
• 1 teaspoon thyme
• 1 teaspoon garlic powder
• 1 teaspoon marjoram
• 2 teaspoons basil

Ingredients

• 1 T olive oil
• 1 c chopped onions
• 2 c chopped mushrooms
• 1 T low-sodium soy sauce
• 3/4 c vegetable broth
• 1/2 c fresh pars

Ingredients

• 3 nectarines, chopped
• 1/2 lb. fresh mushrooms, quartered
• 1 c. cherry tomatoes, halved
• 1/2 c.

Ingredients

• 2 3/4-inch to 1-inch thick swordfish steaks (about 6 ounces each)
• 2 T total lemon, orange and lime zest, grated (to get zest, finely grate peel of whole fruit, being car

Ingredients

• 8 oz. angel hair rice pasta
• 1/4 c.

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Ingredients

• 2 pounds beef stew meat
• 2 t caraway seeds
• 1-2 T sweet or hot paprika
• 1 large or 2 medium onions, chopped
• 1 large red bell pepper, chopped
• 2 large carrots, chopped
• 14 oz.

Ingredients

• 3 lbs.

Ingredients

• ½ c.