The kneecap provides leverage for your muscles as they bend and straighten the leg. It also protects the knee joint.

This test may help find which disk is causing your back or leg pain.

To take care of your back, try to warm up before you move and shift positions often.

The most common back problems happen when disks tear, bulge or rupture. This can lead to pain, stiffness, and other symptoms.

A healthy spine supports the body while letting it move freely. It does this with the help of 3 natural curves. Strong, flexible muscles help, too. They support the spine by keeping its curves correctly aligned. Read on to learn more.

An unhealthy spine often starts with bad habits. Poor movement patterns and posture problems are common causes of back pain. Disk, bone, nerve, and soft tissue problems can all be affected by poor posture.

Being relaxed helps keep your mind healthy and your back ready to move. Read on for some helpful tips.

Your body works best when it's correctly aligned. Aim for good posture throughout the day.

Renew your intimacy along with your sex life. Learn to talk with, and listen to, your partner. And remember that your value as a man goes beyond what you do in bed.

Surgery for erectile dysfunction isn't common, but it may be the best treatment in some cases.