While you're pregnant, an exercise routine helps both your mind and your body feel good. It tones your muscles and makes them stronger. It also gives you and your baby more oxygen.

Medicines can help ease inflammation in your lungs and prevent scarring that happens with this disease.

Even when you don’t notice it, your body is adapting to meet the needs of your growing baby. The changes in your body might also affect your moods.

Interstitial lung disease (ILD) is a group of conditions that cause inflammation and scarring around the tiny air sacs in the lungs. This makes it hard to take in oxygen.

Asthma can't be cured, but it can be controlled. Get to know your child's asthma triggers and symptoms, and understand your child's treatment plan.

You may notice you have asthma and allergy problems when you are around certain animals. Having allergies to animals can trigger asthma flare-ups. The allergy is to an animal's dander (dry skin flakes), feathers, droppings, and saliva.

Dust mites are tiny bugs that live in warm, damp places. They're too small to see. And they're found in nearly every home. Read on for helpful tips on controlling dust mites in your bedroom.

Tips on next steps to take after corporate layoffs--whether you've been let go, or are still working.

Whether it's a new boss or even a job promotion, work transitions can be difficult. Follow these tips to help you cope with changes at work.

You can't always control changes at work. But you can learn to adapt to change in a positive way. Read on for some tips on how to use change to help you reach your goals.