Breastfeeding and Alcohol Use

It’s best for your baby if you don’t drink any alcohol at all when breastfeeding. But experts generally advise that it’s possible to nurse safely and still have an occasional drink, as long as you follow some guidelines.

Having Sex After Childbirth

Here is information on when it’s safe to have sex with your partner again postpartum, how sex may be different for you now, and how to plan ahead with birth control so you don’t have any surprise pregnancies.

Breastfeeding Twins

Breastfeeding two babies may seem very challenging. But it's possible to do, and very rewarding for you and your babies. Read on for helpful tips to get you started.