Cooking and eating together is the best way to teach kids healthy eating habits. Make mealtime family time. Let your child help prepare meals. Eat sitting together at the table. And turn off the TV and talk as a family.

Now you have healthy food choices in your house. How do you get your family to eat them? Kids can be picky eaters. And they may resist new tastes. But your whole family can learn to eat healthy foods together.

What can you do if you're not near a grocery store or farmer's market? You can find healthy choices in a corner market or convenience store. Even fast-food restaurants offer some good choices for the whole family.

Shopping for nutritious food is the first step in practicing healthy eating habits. Your child can help pick healthy foods with you. Read this to learn more about what to look for while you shop.

Try to serve your child foods from all the food groups every day. Give your child many kinds of healthy foods from each group to help learn to like new tastes. And set some limits on food and drinks that have a lot of sugar.

Learning healthy habits today can help your child grow up strong and fit. As a parent, you can teach your child to make better food choices. There are also things you can let your child do on his or her own.

Describes parts of a tooth, how to keep your teeth healthy, and what can harm your teeth.

You should visit the dental office every 6 months to make sure your teeth and gums are healthy. If problems are found, your dentist or dental hygienist will advise self-care and treatment.

Your surgeon may advise removing wisdom teeth even if you have no symptoms. This is because wisdom teeth roots mature and become more firmly attached to the bone as you age, making removal more difficult.

After surgery to remove your wisdom teeth, your mouth needs time to heal. To promote faster healing, get enough rest, eat and drink nutritious foods, and take care of the extraction site.