Discharge Instructions for Asthma

You have been diagnosed with an asthma attack. Your healthcare provider can help you keep your asthma under control. Doing so will help you have fewer emergency department visits and hospital stays.

After Back Surgery: Going Home

The sooner you become active, the sooner you’ll get back to your normal routine. Follow these tips to protect your healing back.

Treating Chronic Sinusitis

The sinuses are hollow areas formed by the bones of the face. Sinuses make and drain mucus. This keeps the nasal passages clean and moist. When the sinuses become swollen or infected, the condition is called sinusitis.

Self-Care for Sinusitis

Sinusitis can often be managed with self-care. Self-care can keep sinuses moist and make you feel more comfortable. Remember to follow your health care provider's instructions closely, which can make a big difference in getting your sinus problem under control.

Managing Chronic Pain: Therapies for Mind and Body

Both the brain and the body are involved in the pain response. The brain "reads" the pain signals from the body. This means that your mind has some control over how pain signals are processed. Mind-body therapies may help change how your brain "reads" pain signals.

Managing Chronic Pain: Medicines

Medicines can help you live better with chronic pain. You may use over-the-counter or prescription medicines. It can take some time and trial and error to work out the best treatment plan for you.

Managing Chronic Pain: Activity

Exercise can help lessen pain. In some cases, exercise may help treat your underlying problem. Here are some tips to get you started.