Children with autism have trouble relating to others. They may not respond to social cues such as smiles or eye contact. They may also dislike being held or cuddled. They may be slow learning to talk. Many children with autism can thrive with early help.

Here are some questions to test your knowledge about herbs and spices.

Spices and herbs add two important ingredients to your meals: taste and aroma.

Here are some tips for quick and nutritious food preparation. These methods will save you time and help to cut down on fat.

Eating healthy when you are traveling can be tough. It is helpful to plan ahead. Below are strategies to help you.

Be creative when eating out. Most restaurants don't demand that you stick exactly to the menu. Read on for some helpful tips.

When making a meal out of fast food, the key is not to overdo it. To begin with, don't get into a rut when you order. Balance high-fat foods with low-fat choices. Try the following trade-offs.

The body's fuel typically runs out within 4 to 6 hours after eating a meal. If you don't eat, you'll feel your energy level drop and your performance dwindle. Try packing snacks to bring with you to work, school, or wherever your busy schedule takes you. Otherwise, you'll end up relying on vending machines or convenience stores, where the selection is limited and many of the choices are high in fat and low in nutrients.

Fresh fruits and vegetables are great quick food choices. Here are questions to test your knowledge about fruits and veggies.

Cancer happens when cells in the body begin changing and multiplying out of control. These cells can form lumps of tissue called tumors. Cancer that forms in the stomach is called stomach or gastric cancer.