What Is Teen Acne?

Acne is a skin condition that causes blemishes on the face, back, chest, or upper arms. In time, your acne may go away by itself. But treatment can help to control your acne now.

Sleep and Women: Life Stages

A woman goes through many stages during her lifetime. These stages are a natural part of being a woman. Physical and emotional changes take place during the menstrual cycle, pregnancy, motherhood, and menopause. These changes can affect sleep, can even cause insomnia. But there are ways you can improve your sleep.

What Is Narcolepsy?

Narcolepsy is a serious sleep disorder. It causes sleep attacks that come on without warning.

Treating Insomnia

Good sleeping habits are a key part of treatment. If needed, some medicines may help you sleep better at first. Making healthy lifestyle changes and learning to relax can improve your sleep. Here's what you need to know.

What Is Insomnia?

Here are some common causes of insomnia and what to discuss with your healthcare provider.

Getting Around with Parkinson Disease

Parkinson disease affects muscle control, coordination, and balance, making it harder to get around. Here are some tips to help make these types of movement easier for you.

Eating Heart-Healthy Food: Using the DASH Plan

Eating healthy for your heart doesn't have to be hard or boring. You just need to know how to make healthier choices. That means eating mostly foods that are low in fat and high in fiber.

Risk Factors for Heart Disease

Some risk factors for heart disease are beyond your control. But others you can control, such as smoking or high blood pressure.