Understanding the Mediterranean Diet

A Mediterranean-style diet is a healthy way of eating, not a specific diet to lose weight. It includes a lot of foods from plants, such as vegetables, fruits, and whole grains, plus olive oil and seafood.

Understanding Neonatal Abstinence Syndrome (NAS)

Neonatal abstinence syndrome (NAS) is a set of signs that can occur in a baby. It happens when a baby is exposed to drugs in the womb before birth. The baby then goes through drug withdrawal after birth.

Understanding Functional Dystonia

Functional dystonia is a condition that causes muscle spasms (contractions) you can’t control. Dystonia causes clenching, bending, or twisting or limbs or joints.

Aging and Nutrition Problems

Poor nutrition can make you lose muscle, feel tired and weak, and make it harder for your body to fight infection and heal wounds. Working with your healthcare provider to make sure you get enough nutrients can help you be healthier..

Nutrition for Wound Healing

If you have any type of new or chronic wound, good nutrition can help your body's overall health to help support healing. Nutrients from foods help your body build and repair tissue and heal wounds.