Understanding Strength Training

Strength training is an activity that builds up your muscles. It can be done with weights, resistance bands, or your own body weight.

Understanding Osteonecrosis

Osteonecrosis is a disease of the bones. Over time, the bone breaks down. You may develop arthritis and have pain and trouble moving.

Understanding CREST Syndrome

CREST syndrome is a type of scleroderma. This rare health problem is more likely to happen in women. It often strikes people in their 30s to 50s. Read on to learn details about this condition.

Ankle Brachial Index (ABI) Test

The ankle brachial index (ABI) is a simple test that compares the blood pressure measured at your ankle with the blood pressure measured at your arm. It is used to check for peripheral artery disease (PAD) in the legs, or to see if PAD is getting worse.

Managing Post-Op Pain at Home

Pain is expected after surgery. Know that you have a right to have this pain controlled. Managing pain helps you recover faster. Read on to learn more.

My C. Diff Infection Treatment Plan

C. diff infection occurs in your colon and is caused by Clostridium difficile (C. diff) bacteria. Use this treatment plan to treat your infection at home and stop spreading it to others.

What Is C. Diff?

C. diff is an infection caused by C. diff (Clostridioides difficile) bacteria.