colon health

Do you have a friend who avoids eating corn and other foods like seeds, nuts, and popcorn due to diverticulitis? Or maybe that person is you? 

"Bacteria" is a negative word, right? Not necessarily. If a bacterium comes in probiotic form, you ought to jump at the chance to take it in. It's about time the good bacteria stop getting a bum rap. 

While an apple a day may keep the doctor away, it's aspirin that may really protect your health: New research shows that an aspirin a day may help lower the risk of colon cancer.