diet

Is there a connection between what we eat and the health of our skin? As with many health-related issues, the answer is: it depends. It depends on the specific food in question, your individual health situation and many other factors that are unique to you. Beyond general advice to maintain a hea

This is a question that is frequently asked and rarely understood; even by those who have had diabetes for a long time.

Breaking News: Cauliflower Replaces Carbs

Water and sports drinks have been the go-to drinks for workouts. But, are there other options now? With innovations of glycogen products, athletes do have more options.