Is there a connection between what we eat and the health of our skin?
As with many health-related issues, the answer is: it depends.
It depends on the specific food in question, your individual health situation and many other factors that are unique to you.
This is a question that is frequently asked and rarely understood; even by those who have had diabetes for a long time.
Do you feel like you have too many carbohydrates in your diet? You can still have some of your favorite dishes, but replace the starch with cauliflower. You may have heard that the more colorful your plate, the better, but this white vegetable has benefits all around.
