Good nutrition starts with smart choices in the grocery store. If you don't have the proper healthy ingredients in your home, preparing healthy meals can be difficult and challenging.
Top the soup with a toasted piece of your favorite bread. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Rene Loiselle, Respiratory Services, UMass Memorial - HealthAlliance Hospital, Leominster, MA
(Serves 8)
Valentine's Day has arrived, which means those boxes of chocolates, chocolate covered fruit and other sweet treats will be hard to avoid.
However, chocolate's reputation is on the rise. Recent studies have suggested limited consumption of chocolate can provide health benefits.