Apple Season: Health Benefits and Fall Recipes
Discover the health benefits of apples and delicious fall recipes. From applesauce to apple crisp, explore how this versatile fruit can enhance your autumn.
Try the perfect addition to your next picnic: a delicious and healthy potato salad.
This recipe takes about 10 minutes to cook, once you’ve cut all your vegetables. It’s a good dish to top pasta or serve with grilled chicken, lean beef, or salmon.
A perfect dressing for a perfect party vegetable. Brussels sprouts can be substituted with broccoli, turnips, kale or another favorite veggie. Serve over chicken or other protein, eat as a side dish, or try it as a healthy mid-afternoon snack.
Serves 4
Winter squash is classified as a fruit, but when we cook, we treat it like a vegetable. Try this simple, fall recipe. (Serves 4)