Plan Your Visit
Patient Resources
These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.
In order to enjoy full functionality and to see everyone in our global community, we recommend using a desktop or laptop to attend, rather than a phone or tablet. For questions or more information: email us or join our mailing list to stay updated about CFM programs.
Monday night: Worldwide Sit
7 to 8 pm, ET
Thursday afternoon: Worldwide Sit
12:10 to 12:50 pm, ET
Martes en la noche: Sesión Mundial en Español
7 to 8 pm, ET