Staying Smoke-Free

After you quit, you may find that you miss smoking. Plan ahead to resist temptation. Here are some tips to help.

Coping With Smoking Withdrawal

For the first few days after you quit smoking, you may feel cranky, restless, depressed, or low on energy. These are symptoms of withdrawal. Read on for helpful tips on how to cope.

Planning to Quit Smoking

When you decide to quit smoking, come up with a plan that’s right for you. Here are some tips to get you started.

Why Do You Smoke?

The more you know about why you smoke, the easier it will be to quit. Read on to find out more.

Self-Care for Cuts, Scrapes, and Burns

Cuts, scrapes, and burns are hard to prevent. Most minor injuries can be treated at home. A small wound may threaten your health if it causes severe blood loss or becomes infected. Call your healthcare provider if a wound doesn't heal within a couple of weeks.

What Is Psoriasis?

Psoriasis is a chronic skin disease. It can begin at any age. Learn about symptoms and treatments.