Diagnosing a Mouth or Throat Tumor

You have a tumor in your mouth or throat. A tumor is a mass of abnormal cells. To learn more about your tumor, your healthcare provider will evaluate you. This may include a health history, physical exam, and some tests. Here's what to expect.

Staying Smoke-Free

After you quit, you may find that you miss smoking. Plan ahead to resist temptation. Here are some tips to help.

Coping With Smoking Withdrawal

For the first few days after you quit smoking, you may feel cranky, restless, depressed, or low on energy. These are symptoms of withdrawal. Read on for helpful tips on how to cope.

Planning to Quit Smoking

When you decide to quit smoking, come up with a plan that’s right for you. Here are some tips to get you started.

Why Do You Smoke?

The more you know about why you smoke, the easier it will be to quit. Read on to find out more.