To boost your calories, add butter or margarine to puddings, casseroles, sandwiches, vegetables, cooked cereal, breads, and pasta. Add wheat germ to hot cereals, meat dishes, cookie batter, and casseroles.

A helpful guide to understanding the effects of alcohol, the signs of problem drinking, and how to drink safely.

Gay and lesbian teens are often targets of bullying, harassment, and aggression. Anti-gay bullying can range from verbal abuse, such as name-calling, to life-threatening physical assault. Here's what you need to know.

Non-steroidal anti-inflammatory medicines are a popular choice for pain relief. But even though you can buy them without a prescription, that doesn’t mean they aren’t without risks. Here’s what you need to know to use them properly.

If you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.

Emotional eating affects most people from time to time. But regularly letting your feelings guide your food intake can affect your health.

Research shows that couples who seek couples therapy increase their chance of staying together. They also improve communication and satisfaction in their relationship. Read on to learn more.

Many older adults enjoy a glass of wine with dinner or a beer while watching the game on TV. But alcohol can affect older adults differently. Here's what you should know.

Many people think using smokeless tobacco is safer than smoking. But just because there's no smoke, doesn't mean it's safe.

Learn more about GHB, a dangerous and addictive illegal drug. GHB produces a feeling of euphoria and hallucinations. It is popular with teens who go to all-night dance parties.