Coccydynia is pain at the lowest tip of the spine (tailbone). Learn more about tailbone pain including causes, symptoms, and treatment.

Follow the step-by-step instructions for this stretch to ease neck pain.

Cervical strain is a medical term for neck pain. The neck has several layers of muscles. These are connected with tendons to the cervical spine and other bones. Neck pain is often the result of injury to these muscles and tendons.

Learn how to do this shoulder flexion exercise.

Biceps tendonitis occurs when the biceps tendon in your upper arm is irritated or inflamed. This causes pain in the front of the shoulder.

This exercise helps with elbow flexibility.

Overuse or a sudden injury to tendons can cause pain. Distal biceps tendonitis, also called lower biceps tendonitis, is the inflammation of the lower part of the biceps tendon, near the elbow. Distal refers to the elbow end of the biceps because it's farther away from the center of the body.

Follow the step-by-step instructions for the hamstring stretch.

If a bursa becomes inflamed and irritated, it is known as bursitis. Pes anserine bursitis affects a bursa found on the inside of the knee joint.

This exercise will help make your calves stronger.