If you’re thinking about giving up meat, you may be wondering what the best approach is: a gradual transition or an overnight transformation?

Skin cancer affects more Americans than any other malignancy. In fact, nearly 1 in 5 will develop it. But a new survey finds huge gaps in public knowledge about risk factors.

Childhood obesity has become an epidemic. And it starts early—right now, about 1 in 5 kindergarteners already carries extra pounds.

Expectant mothers have unique needs when it comes to dental care. Oral health may affect not only a woman’s overall health, but also that of her unborn baby. Here’s what you need to know.

Diabetes can come with a host of complications, from nerve damage to eye problems to increased risk for heart disease and stroke. Keep diabetes under control with these strategies:

High blood pressure is common but dangerous—it increases your risk for heart disease and stroke. The good news is that there are lifestyle changes you can make to keep your blood pressure under control.

The new U.S. fitness guidelines are simple: Americans should move more and sit less. This applies to everyone.

Here is information on 3 supplements that may help bring allergy relief.

Taking a short, 15-minute walk after meals may help protect you against type 2 diabetes.

If your healthcare provider says that your high-density lipoprotein (HDL) cholesterol level is too low, take heart. There are steps you can take to improve this “good” cholesterol—and boost your cardiovascular health. Here’s some information you can use to begin discussing a plan with your provider.