Making smart choices about what you eat and drink is important for managing diabetes. Counting carbohydrates (“carbs”) is one way to do that.

Many kids have concerns about going to the doctor. Luckily, there are things you can do to ease any worries in advance. That can lead to more smiles—and fewer meltdowns—at the doctor’s office. Take these steps before your child’s next appointment.

children may face a new threat: secondhand smoke from cannabis (also known as marijuana). As states legalize marijuana, more kids may be breathing in the harmful chemicals and toxins from smoking and vaping.

If you’re one of the more than 25 million Americans affected by asthma, learning to manage and control the condition can help you limit its impact on your life and activities.

Going for a walk? Self-care. Hitting the gym? Self-care. Pilates? Biking? Taking the stairs? You get the idea.

Ask women their health fears, and breast cancer often tops the list. But twice as many will eventually succumb to stroke. Each year, more women than men die of stroke. What’s more, strokes are the leading cause of preventable disability in the U.S.

You don’t need special pills or powders to give good bacteria a boost. Many common foods can help these beneficial bugs.

In the U.S., men die by suicide at three and a half times the rate women do. And some face an even greater danger than others, new research finds.

Supportive care is exactly what it sounds like: It’s health care that offers an added boost of physical and emotional support after you’ve been diagnosed with cancer.

These diets may be trending, but are they right for you? Only you and your healthcare provider can answer that question. Use the information below as a starting point for your conversations.