Learn how self-advocacy in health care helps you feel fully informed and confident in every test or treatment.

Feeling unwell with heart failure? Your cardiologist can monitor you remotely with CardioMEMS, reducing hospital visits and improving your quality of life.

Got ripe avocados? Try this simple and easy-to-make salad with a burst of lime flavor. 

(Serves 1)

Ingredients

• 1/2 t olive oil
• 1/2 t lime juice
• 1/2 carrot, shredded
• 1/2 c. cabbage, shredded
• 4 slices avocado

Directions

Whisk olive oil and lime juice together in a bowl. Add carrots and...

While 'broken heart syndrome' may sound like the theme of a romance novel, it's a very real health condition that mostly affects women. In fact, more than 90 percent of reported cases occur in women ages 58 to 75. 

Also called takotsubo cardiomyopathy or stress cardiomyopathy, broken heart syndrome is...

Learn how small changes — like skipping dessert — can improve heart health. Discover easy tips to cut calories and support your well-being every day.

Serve this as a meal or as a side dish on Taco Tuesdays. 

(Serves 4)

Ingredients

• 1 16 oz. can black beans
• 1 16 oz. can kidney beans
• 1 16 oz. can white or pinto beans
• 1 16 oz. can corn
• 1 red pepper, chopped
• 1 yellow or green pepper...

Struggling to keep your New Year's resolutions? Learn why habits fail and discover practical tips to make them stick. Read on for a successful year ahead.

The recipe variations are endless. If the below doesn't suit your fancy, try vegan breakfast sausage, vegan cheddar cheese, or more veggies like tomatoes, red peppers, and spinach. 

(Serves 4)

Vegan Tofu Scramble Ingredients

• 2 T olive oil or vegan butter
• 1 small white onion, diced
• 1 c. mushrooms
• 2...

Have you recently been in a high impact situation where you hurt your shoulder, from maybe playing a sport or being in an accident? If you have and you start to experience pain and swelling at the top of your shoulder, don't be quick to write it off. 

These symptoms...