Your body needs relaxation to reduce stress and undo the fight-or-flight response.

Too much cholesterol in your blood can lead to blocked arteries. Eating foods that contain cholesterol can raise your blood cholesterol. Planning meals that are low in cholesterol and saturated fat helps reduce the level of cholesterol in your blood. Try to eat less than 200 mg of cholesterol a day.

The goal of your treatment is to relieve your pain and allow you to use your thumb again. Treatment can be surgical or nonsurgical, depending on how bad the pain is.

Meniere's disease is a problem with the inner ear. Certain medications can help manage the symptoms of this disease. Some help reduce fluid pressure in the inner ear. Others help ease symptoms themselves. But no medication will cure Meniere's disease. And no one medication is right for everyone.

Ménière’s disease is a problem with the inner ear. This part of the ear is responsible for balance as well as hearing. This sheet will tell you more about the disease and its symptoms.

ALDs can help you hear better. They are used alone or with a hearing aid. ALDs amplify sounds that you may hear in your daily life. Read on to learn about the different kinds of ALDs.

It's not easy to focus on a conversation when there's a lot of background noise. That's where aural rehab can help. With this training, you'll improve your hearing by learning new listening techniques. Read on to learn more.

A hearing aid is an aid to better hearing. It's not a cure for hearing loss. Learn how to get the most out of your new hearing aid.

A detailed look at how to care for your hearing aid, including daily cleaning and changing batteries. Includes safety tips on keeping hearing aid batteries out of the reach of children and pets.

You have chosen a hearing aid. You'll then begin the process of having it fitted. The hearing aid will be custom-made for you. Read on to learn more.