Youths see their sports heroes using what seem to be magic potions, and they want to do it, too.

A stress fracture happens when you increase the length or intensity of your workout too quickly.

We're all pinching pennies these days - but that doesn't mean you have to skimp on healthy foods. Here's a strategy to help you choose ingredients that are good for both body and budget.

Your relationship with your healthcare provider is one of the most important in your life. Here is some advice on how to find a provider who is right for you.

While you may not be able to avoid a hospital stay, there are ways to trim the expenses.

Raking and disposing of leaves is more than a chore. It's a vigorous aerobic workout. Although exercise is good for you, this workout is full of demanding repetitive motions. Read on for helpful safety tips.

Read on for helpful tips to create a healthier, lighter, but still festive meal for Thanksgiving Day. The biggest change: If you don't need to present the whole turkey for carving at the table, cook a turkey breast instead.

In the past, a woman who miscarried several times might never know why it happened. Today, more and more women are finding out the causes of their recurrent miscarriages.

With drinking water, it's important to consider not just the water itself, but how that water gets to you.

Men are missing the chance to find and treat health problems in their early stages, when many conditions are more treatable and less threatening to overall health.