Hip Adductor Stretch (Flexibility)
Follow the step-by-step instructions for this inner thigh stretch.
Follow the step-by-step instructions for this inner thigh stretch.
Follow the step-by-step instructions for this exercise.
A mitral valve replacement is a surgery to replace a mitral valve that doesn’t work well. It’s replaced with a new valve.
Follow the step-by-step instructions for this exercise.
This exercise is to help you strengthen the hamstring in your leg.
Follow this step-by-step exercise.
Follow these directions to strengthen your shoulder.
This exercise helps with shoulder strength.
Follow the step-by-step instructions for this shoulder stretch for flexibility.
Mitral valve regurgitation is when the mitral valve in the heart is leaky. It lets some blood flow back, instead of all pumping into the next chamber.