Got Sunshine? Be Sure to Cover Up!
After cold temperatures and dark days, we're all looking forward to spending time outdoors in the warm sunshine! As a primary care pediatrician, I get lots of questions from parents about how to keep kids safe in the sun, and thought I could share some of my advice here.

If You Don't Have a Family Meal Each Day...

3 Tips to Avoid Infections in Simple Cuts and Scrapes
Playing outside is a normal part of growing up. Whether your kids are involved in organized sports a few nights a week or just like to run around in the backyard whenever they can, exercise and fresh air are never terrible options for growing children.

Debunking Childhood Myths
Your parents said them to you, and now you may catch yourself saying them to your kids - childhood myths. "Gum will stay in your stomach for seven years." "You'll hurt your eyes if you read in the dark." How about the five-second rule?
