Help with the Challenges of Autism
There are many challenges that individuals (and families) living with autism experience on a day-to-day basis.
Chlodnik (Cold Beet Soup)
This colorful soup is fresh and flavorful and is a Polish recipe. Enjoy on a hot day.
(Serves 4)
Stepping into Mindfulness
Many women juggle multiple roles, wife, mother, daughter, friend, employee, boss, any one of which can be stressful enough.
What Is Well-Controlled Diabetes and How Is it Achieved?
This is a question that is frequently asked and rarely understood; even by those who have had diabetes for a long time.
Low Calorie Traditional Spanish Paella
This nourishing, Spanish rice dish is lower in fat and includes chicken, turkey sausage, and clams.
(Serves 4)
What You Need to Know About Your #2
Have you ever wondered why toddlers and kids find all things bathroom-related so fascinating? Well, it just so happens that they're on to something.
Can Hectic and Healthy Go Hand in Hand?
For people who are always on the run, it may be difficult to find a quick, healthy lunch or breakfast you can take on the go. It's especially difficult when your job has plenty of fast food or takeout options nearby.
Speak for Yourself! Self-Advocacy in Health Care
The health care system can be overwhelming to navigate and often exhausting. The diagnosis process can be physically and emotionally stressful, while waiting for results can be frustrating and anxiety-provoking.
