Got ripe avocados? Try this simple and easy-to-make salad with a burst of lime flavor. 

(Serves 1)

While 'broken heart syndrome' may sound like the theme of a romance novel, it's a very real health condition that mostly affects women. In fact, more than 90 percent of reported cases occur in women ages 58 to 75. 

Serve this as a meal or as a side dish on Taco Tuesdays. 

(Serves 4)

Many of us start the new year with a slew of good intentions to adopt better habits like working out regularly and eating healthier meals. And by mid-month, many of us have allowed those good intentions to fall by the wayside.

The recipe variations are endless. If the below doesn't suit your fancy, try vegan breakfast sausage, vegan cheddar cheese, or more veggies like tomatoes, red peppers, and spinach. 

(Serves 4)

Have you recently been in a high impact situation where you hurt your shoulder, from maybe playing a sport or being in an accident? If you have and you start to experience pain and swelling at the top of your shoulder, don't be quick to write it off. 

The new year is an exciting time for fresh starts and new beginnings. But how many of us come up with a list of resolutions and successfully implement them? Probably not many. Maybe they are too complicated or too big to know where to start?