Quick, healthy meals don’t have to be hard! Discover easy breakfast and lunch ideas to boost your energy — even on hectic days. Read for practical tips!

Feeling unwell with heart failure? Your cardiologist can monitor you remotely with CardioMEMS, reducing hospital visits and improving your quality of life.

Got ripe avocados? Try this simple and easy-to-make salad with a burst of lime flavor. 

(Serves 1)

Ingredients

• 1/2 t olive oil
• 1/2 t lime juice
• 1/2 carrot, shredded
• 1/2 c. cabbage, shredded
• 4 slices avocado

Directions

Whisk olive oil and lime juice together in a bowl. Add carrots and...

Broken heart syndrome can feel like a heart attack. Learn the symptoms, causes and when to seek care in this easy-to-read guide.

Learn how small changes — like skipping dessert — can improve heart health. Discover easy tips to cut calories and support your well-being every day.

Serve this as a meal or as a side dish on Taco Tuesdays. 

(Serves 4)

Ingredients

• 1 16 oz. can black beans
• 1 16 oz. can kidney beans
• 1 16 oz. can white or pinto beans
• 1 16 oz. can corn
• 1 red pepper, chopped
• 1 yellow or green pepper...

Struggling to keep your New Year's resolutions? Learn why habits fail and discover practical tips to make them stick. Read on for a successful year ahead.

The vegan tofu scramble recipe variations are endless. Try vegan breakfast sausage, cheddar cheese or more veggies.

Shoulder separation can cause pain, swelling and limited movement. Learn the signs, treatment options and when to seek care.