Nasal Surgery: Septoplasty
You're scheduled to have a type of nasal surgery called septoplasty. Read on to learn about what to expect during and after this surgery.
Understanding Nasal Anatomy: Inside View
Learning the anatomy of the nose can help you better understand how the nose works.
Understanding Nasal Anatomy: Outside View
Why does your nose look the way it does? And what goes on inside a nose to let a person breathe easily? Learning the anatomy of the nose can help you better understand the answers to these questions.
Upper Body Exercises: Chest Press
Learn how to do a chest press to stretch and strengthen your upper body.
Shoulder and Arm Exercises- Elbow Extension-Triceps Press
Learn how to do this exercise to stretch and strengthen your shoulders and triceps.
Shoulder Exercises: Side Raise
Learn how to do side raises to stretch and strengthen your shoulders.
Shoulder Exercises: Shoulder Press
Learn how to do a shoulder press to stretch and strengthen your shoulder.
Arm Exercises- Biceps Curl
Learn how to do a biceps curl to help stretch and strengthen your arms.
Exercises to Increase Agility: Side Steps
Learn how to do side steps to increase your agility.
Understanding Gingivitis
Gingivitis is a type of gum disease. It is an inflammation of the gums that causes redness and swelling. It's most often caused by infection from bacteria on the teeth.