Mexican Bean Salad
Serve this as a meal or as a side dish on Taco Tuesdays.
(Serves 4)
Ingredients
- 1 16 oz. can black beans
- 1 16 oz. can kidney beans
- 1 16 oz. can white or pinto beans
- 1 16 oz.
Harrington HealthCare System Enters Formal Negotiations with UMass Memorial Health Care for Acquisition Agreement
SOUTHBRIDGE, MA – The Members of Harrington HealthCare System voted last night in support of it
How to Build New Habits and Make Them Stick
Many of us start the new year with a slew of good intentions to adopt better habits like working out regularly and eating healthier meals. And by mid-month, many of us have allowed those good intentions to fall by the wayside.
What gives?
What Does Your Shoulder Pain Mean?
Have you recently been in a high impact situation where you hurt your shoulder, from maybe playing a sport or being in an accident?
New Opportunities for a Healthier New Year
The new year is an exciting time for fresh starts and new beginnings. But how many of us come up with a list of resolutions and successfully implement them? Probably not many. Maybe they are too complicated or too big to know where to start?
Winter Squash and Red Pepper Soup
A little bit of cinnamon and ginger add wonderful flavor to this soup.
(Serves 4)
Ingredients
- 3 ½ c. winter squash, any type, cooked
- 1 T olive oil
- 1 c. onion, chopped
- 1 T garlic, chopped
- 4 oz.
