Biceps tendonitis occurs when the biceps tendon in your upper arm are irritated or inflamed. This causes pain in the front of the shoulder.

This exercise helps with elbow flexibility.

Overuse or a sudden injury to tendons can cause pain. Distal biceps tendonitis, also called lower biceps tendonitis, is the inflammation of the lower part of the biceps tendon, near the elbow. Distal refers to the elbow end of the biceps because it's farther away from the center of the body.

Follow the step-by-step instructions for this stretch.

If a bursa becomes inflamed and irritated, it is known as bursitis. Pes anserine bursitis affects a bursa found on the inside of the knee joint.

This exercise will help make your calves stronger.

Achilles tendonitis is an overuse injury. The main symptom is pain when you move your ankle.

A blocked airway can be very serious, even deadly. Choking can block the flow of air and cut off oxygen to the brain. This can cause permanent brain damage or death.

Here are images showing how to get into a bathtub if you use a walker.

Here are images showing how to get into a shower stall if you use a walker.