Quick, Healthy Ways to Cook

Here are some tips for quick and nutritious food preparation. These methods will save you time and help to cut down on fat.

Healthier Fast-Food Choices

When making a meal out of fast food, the key is not to overdo it. To begin with, don't get into a rut when you order. Balance high-fat foods with low-fat choices. Try the following trade-offs.

What Is Stomach (Gastric) Cancer?

Cancer happens when cells in the body begin changing and multiplying out of control. These cells can form lumps of tissue called tumors. Cancer that forms in the stomach is called stomach or gastric cancer.

What Is Kidney (Renal) Cancer?

Cancer that starts in a kidney is call kidney or renal cancer. Learn how this cancer forms and what the treatment options are.

What Is Colon and Rectal Cancer (Colorectal Cancer)?

Cancer starts when cells in the body change (mutate) and grow out of control. These cells can form lumps of tissue called tumors. Cancer that starts in the cells of the colon is called colon cancer. Cancer that starts in the cells that make up the rectum is called rectal cancer. These cancers are a lot alike, so they're sometimes just called colorectal cancer.

What Is Cervical Cancer?

Learn about cervical cancer, including risk factors, prevention, symptoms, diagnosis, and treatment.

Medicine for Cholesterol Control

Medication can give you the extra help you need to control your cholesterol. If medication is prescribed, be sure to take it exactly as directed.

Guarding Your Health and Safety

Accidents happen - and can cause more lasting damage to your health than illness or disease. You can prevent most accidents. Take steps now to guard your health and safety at home, at work, and on the road.