Babies Need "Tummy Time"

Putting babies to sleep on their backs has dramatically reduced the incidence of SIDS. One unexpected side effect: Many infants now have a flattened head.

What You Can Do to Prevent Atherosclerosis

Atherosclerosis can cause strokes, heart attacks, and death. But you can prevent this condition with things like a heart-healthy diet, exercise, and keeping a healthy weight.

How to Use a Pacifier

It seems everyone has an opinion about pacifiers. That's because there are both advantages and disadvantages to using them. Get the full facts so you can make the right choice for your baby.

Is It Time for a New Joint?

Millions of us struggle with pain and loss of motion because of joint damage caused by arthritis. If other treatments fail to offer relief, you may wonder about turning in your worn-out joints for new ones.

Managing High Blood Pressure With the DASH Diet

Following the DASH diet reduces blood pressure. This diet is low in saturated fat, cholesterol, and total fat. And it emphasizes fruits, vegetables, and low-fat dairy products. Read on to learn more about it.