Without enough shut-eye, children are more likely to struggle with their school studies, do poorly on the playing field, and suffer depression.

People with arthritis can improve their health and fitness through exercise without damaging their joints.

An overview of workplace stress, with helpful tips and exercises to help you relax and relieve some pressure.

Consider in advance what kinds of disasters might strike your area. Do you live in an earthquake zone? Is flooding a possibility? Then think about what you'll do in an emergency.

Here are strategies from the Food and Drug Administration to help you cut your prescription costs by 50 percent or more.

Power tools make yard work easier, from mowing the lawn to trimming the bushes. But these tools also pose a threat to children if precautions aren't taken. Read on for important safety steps.

Teen girls who are athletes face unique obstacles when it comes to their bodies and how well they perform.

Yoga is a series of stretches and poses that you do with breathing techniques. It offers the powerful benefits of exercise. And since yoga is gentle, almost anyone can do it, regardless of your age or fitness level.

Many people are unaware they have osteoporosis until they have advanced symptoms, which may include a broken hip or wrist, low back pain, or a hunched back.

A medical error can occur when something that was planned for medical care doesn't work, or when the wrong plan was used in the first place.