Simply lacing your shoes or sneakers correctly along with choosing a shoe that fits your foot correctly, can add comfort to your stride and prevent foot injuries.

Here are some helpful tips for understanding the air in your house and the air-quality appliances that can alter it.

As social creatures, we often seek human interaction. But the pandemic has put some serious restrictions on our social lives.

Your child’s world has changed in many ways because of the pandemic. Learn how you can help your child cope better with the stress of their current life.

Pandemic-related changes may have you and your loved ones worried, overwhelmed, or even scared. Now more than ever, you need to mind your mental health.

Certain behaviors may help safeguard you from illness and disease. These include exercising regularly and sleeping enough. Here may be another--staying socially connected. It may well do your body good.

Wouldn't it be convenient to peek into your medical history and personal health information anytime, anywhere? That's the idea behind the patient portal.

Handwritten medical charts are a thing of the past. Today's healthcare providers enter your medical information into a computer, creating an electronic medical record (EMR).

There are many fun, low-cost activities to help families make memories and enjoy each other's company on a budget.

With tight budgets and rising prices, it may seem harder than ever to save money. Start by setting goals.