End-of-the-Year Health Checklist
Take time this fall to plan for a healthy new year. From reviewing your health insurance plan to scheduling needed vaccines, use our simple end-of-the-year health checklist to help you stay on top of your health.
Transcranial Magnetic Stimulation (TMS) Therapy
Transcranial magnetic stimulation (TMS) can be a life-changing treatment for many people with major depressive disorder, obsessive-compulsive disorder, anxiety or insomnia.
Can Happiness Improve Health?
Happiness. We all want it for ourselves and those we love, but increasingly, science is showing us that emotion is about much more than feeling good.
Mental Health Support During and After Pregnancy
One in five birthing people, during pregnancy or postpartum (after birth), experience depression, anxiety, post-traumatic stress disorder (PTSD), frightening thoughts, or other mental health conditions or symptoms. Getting help is the best thing you can do for you and your baby.
Alzheimer's Disease: Can It Be Prevented?
The progression of Alzheimer's disease can be heartbreaking for sufferers and families. With an aging U.S. population, Alzheimer's disease is currently ranked as the seventh leading cause of death. Can Alzheimer's disease be prevented?
Overcome Seasonal Affective Disorder
As the days grow shorter and the weather becomes colder, it's common to want to hibernate a bit. But the winter months can plunge some people into a melancholy state known as seasonal affective disorder (SAD).
Mental Health: Finding the Help You Need
When your life spins out of control, asking for help for your mental health is a sign of strength, not weakness. Mental health isn't a one-person battle.
TikTok and Children
TikTok. The social media platform that’s all the rage with tweens, high schoolers and college kids. It can be fun and make you laugh. But it can also interfere with brain development and have a negative impact on mental health.
A Dad on a Mental Health Mission: Reinforcing the Three Rs
The other day, my oldest son said words every parent will hear at some point or another. “I don’t want to go to school.” But, as a dad, I could tell by the look in his eyes this wasn’t one of those days where he just wanted to stay home and watch TV or play with Legos instead of going to school. There was something more going on behind those eyes that he wasn’t telling me. I was concerned for this mental health.
The Nest Isn't Empty If You Are Still In It
You're officially an empty nester now that your last child has left the house. How do you feel? Are you ready to take on your newly changed parenting role? Or are you feeling a little down in the dumps?
Empty nest syndrome is real with feelings of sadness, depression and loneliness. Let's see if we can get you to look at your newfound freedom in a way you may have never envisioned before. Own it! And rule the roost!
