Coping With Loneliness
Loneliness in small doses is common. Managing loneliness can enhance our overall wellness and have multiple benefits, including reducing health issues.
Vegetable Dip Mix
These ingredients are in the right proportions for one batch of dip mix. For a gift jar, keep adding a round of all five dried ingredients, in these amounts, until you have enough to fill the jar.
Vegetable Dip Mix Ingredients
- 1 T dried parsley
- 1 T dried onion flakes...
Lactation Services
UMass Memorial Medical Center’s lactation service is here to help you establish and maintain a comfortable breastfeeding routine. Breastfeeding is a natural process but takes practice, and we’re here to help you meet your personal goals.
- Individual lactation services are provided to all breastfeeding mothers daily.
- Breastfeeding support groups are available. See schedule below.
- Open to all, UMass Memorial Health - Milford Regional Medical Center’s virtual prenatal breastfeeding class will cover how the body produces breastmilk, how to establish and maintain one’s milk supply, how to sustain a...
Preventing and Educating Kids About Cyberbullying
Bullying has long been a common problem for children in elementary, middle and even high school. While bullying in school and on buses is still a major concern for children, parents, and school administrators, so is cyberbullying.
Worcester Breastfeeding Resources
UMass Memorial Medical Center's Breastfeeding/Lactation Support
For breastfeeding questions and concerns or to learn about our services:
- Call 508-334-6455
- Open 9 am to 5 pm, seven days/week
- Messages received after 5 pm will be answered the next day
- Due Date Calculator
- Learn more about our Breastfeeding (Lactation) Support Groups
WIC Peer-Led Breastfeeding Support Groups
- Available to WIC participants only
- Open Monday - Friday, 8:30 am - 5 pm
- Call 774-303-0272 (extension 5724)
- Additional breastfeeding resources from WIC
Baby Café at Family Health Center of Worcester
- Available to all (you do not have to...