Balanced Breakfasts Fuel Children's Brains and Bodies

While an apple a day may keep the doctor away, it's aspirin that may really protect your health: New research shows that an aspirin a day may help lower the risk of colon cancer.
There's a good chance you may not. For women, ill-fitting, irritating, or otherwise inappropriate clothing and accessories could contribute to health issues ranging from back pain to crooked toes to eye infections. Avoid these faux pas by shopping smarter and healthier.
A prediabetes diagnosis may come as a surprise, but it may be the wake-up call you need to change your health and lifestyle habits. Understanding prediabetes and your risk factors are important steps in staying ahead of the disease.
UMass Memorial Health’s relentless pursuit of healing is guided by our mission, vision and values.
UMass Memorial Health is committed to improving the health of the people of our diverse communities of Central New England through culturally sensitive excellence in clinical care, service, teaching and research.
The sweet strawberry, the perfect bite-sized blueberry, the luscious raspberry. These palate-pleasing fruits are bursting with flavor. And something more: They contain anthocyanin a potential heart-protecting chemical.
Lemon Meringue Kisses. This yummy recipe is gluten-free and gout-friendly. And it's only four ingredients.
We don't need to tell you how important sleep is for your physical and emotional health. You know how lousy you feel when you don't get enough. But have you ever noticed how terrible you look when you're sleep deprived? It's not pretty. You need your beauty sleep.
What do an icy sidewalk, a rug and an electrical cord have in common? They could cause you to fall and become injured. Falls are the leading cause of injury-related deaths, non-fatal injuries and hospital admissions for trauma among older adults.