How to Talk with Your Healthcare Provider About Back Pain

If your back hurts, you might write it off as a normal part of life. After all, a lot of people have back pain from time to time. But if back pain is severe, doesn’t go away with time, or is getting in the way of daily life, you might have a significant medical problem.

Getting the Most from Your Blood Pressure Medicine

Learning you have high blood pressure can come as a surprise. After all, the condition usually has no symptoms. But once you’ve been diagnosed, taking steps to control it can protect your heart—and your health.

Blue Zones: Eating to Reach Age 100

Blue zones refers to places around the globe where people are much more likely to live to age 100, compared with the average American. They tend to stay healthier as they get older, too. Many make it to ripe old ages without developing heart problems, diabetes, obesity, or cancer.

Small Diet Changes, Big Heart Benefits

When you’re living with coronary artery disease (CAD), eating healthy can feel daunting. But a diet change doesn’t have to be drastic for it to have an impact. Small tweaks can go a long way in helping your health. Here’s how to get started.

Recovering from Hysterectomy: What You Should Know

Every year, nearly 500,000 women in the U.S. have a hysterectomy, an operation to remove the uterus. It is the most common type of surgery for women after cesarean section. A hysterectomy can help treat conditions such as fibroids, abnormal vaginal bleeding, endometriosis, and cancer.

Know the Warning Signs of an Aneurysm

An aneurysm occurs when a weak spot in an artery wall starts to bulge out like a balloon. Some aneurysms develop slowly over a period of years. Many cause no problems.

When Growing Up Hurts

Both grown-ups and kids can hurt their bones. But because they are still growing, children have special kinds of injuries.