California Marinated Salad
Prepare and enjoy this light yet filling salad at your next cookout!
(Serves 6)
Ingredients
- 3 nectarines, chopped
- 1/2 lb. fresh mushrooms, quartered
- 1 c. cherry tomatoes, halved
- 1/2 c. pitted ripe olives (optional)
- 1/3 c. chopped green onions
- 1 8-oz can artichoke hearts
- 1 T vegetable oil
- 1/4 c. lemon juice
- 1/4 t sugar
- 1 t tarragon, crumbled
- 1/2 t thyme
Directions
In a large bowl, combine nectarines, mushrooms, cherry tomatoes, olives, and green onions. Drain and save the liquid from the artichokes. Add the artichokes to the salad. Combine reserved liquid with remaining ingredients in a jar. Shake well and pour over the salad. Serve immediately or chill in the refrigerator for two hours for the best flavor. Each serving provides 80 calories, 3 g total fat (0 g saturated fat), 0 mg cholesterol, 100 mg sodium, 13 g total carbohydrate, 2 g dietary fiber, 7 g sugar, and 3 g protein.Note: The content of this blog is for informational purposes only. It is not intended for use as diagnosis or treatment of a health problem or as a substitute for the professional consultation of a physician or qualified health care provider. If you have specific questions or concerns regarding a health or medical condition, contact your physician or a licensed health care professional.