Joint Replacement
7 Steps to Healthier Joints
These seven steps will help preserve the cartilage you have, strengthen the muscles that support your joints, and help you live with greater mobility and less pain.
Taking Fitness to the Beach - Walking on Sand
It’s widely known that walking is one of the best and easiest ways to add exercise to your life, but did you know that walking on sand can be easier on your body while giving you a better workout?
Your Best Defense Against Joint Pain
By now, you know to eat right and try to live a healthy lifestyle. You understand that a lot of sugar is bad for you, as is smoking, and that you should be focused on getting your daily servings of fruits and veggies.
Drive Out Golf Injuries
While golf is a relatively low-impact sport, injuries can still occur. In particular, knee and other joint pain, shoulder pain, and back stiffness, can rear their ugly heads.
Traveling After Joint Replacement is Easier Than You Think
Summer has finally approached, and it's time to travel! If you recently had joint replacement surgery, no need to worry - traveling is still in your future.
10 Questions to Ask About Joint Replacement
Has your knee or hip pain become so painful that you are considering joint replacement surgery?
10 Questions to Ask if You're Thinking About Joint Replacement
Your knees ache. It's hard to climb the stairs or exercise. The pain in your hip seems to be getting worse. If your doctor says you're a candidate for joint surgery, you probably have many questions that will determine your decision.
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