1.20.17 | Food and Fitness

Eggplant Chili

A new twist on chili. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Senica Hallene, Nursing, UMass Memorial Medical Center, Worcester, MA (Serves 8)

Ingredients

  • ½ lb. package ground turkey
  • 1 small red onion, diced
  • 2 cloves of garlic, diced
  • 15 oz. can diced tomatoes
  • 16 oz. can of tomato puree
  • 1 c. low-sodium vegetable broth or stock
  • 15 oz. can of white beans
  • 15 oz. can of black beans
  • 1 medium Italian eggplant, diced
  • 1 t cumin
  • 1-2 T chili powder to taste or 2 pre-packaged chili spice packets of your choice
  • Optional: 1 small habanero pepper or 2 jalapeno peppers, shredded sharp cheddar cheese, sour cream and tortilla chips

Directions

Sauté ground turkey and diced onion until browned. Place in slow cooker. Add garlic, diced tomatoes, tomato puree, vegetable broth, both cans of beans (rinsed well), diced eggplant, seasoning and diced hot peppers. Stir. Cook on low for 8 hours. Serve with desired toppings.

Note: The content of this blog is for informational purposes only. It is not intended for use as diagnosis or treatment of a health problem or as a substitute for the professional consultation of a physician or qualified health care provider. If you have specific questions or concerns regarding a health or medical condition, contact your physician or a licensed health care professional.

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