How to Talk to Your Teen About Opioid Drugs
Many parents don't believe their teen would ever misuse opioids. As someone who works with youth in recovery, however, I'm here to tell you that it can and does happen even in the "best" of families.
And the kids we see are the lucky ones.
What's even scarier is that the rate of opioid drug overdose deaths among U.S. teens ages 15 to 19 has taken a turn for the worse. According to a 2017 report from the U.S. Centers for Disease Control and Prevention, the number of drug overdose deaths in this age group rose 15 percent for males from 2014 to 2015, and 35 percent for females from 2013 to 2015, with heroin being the most common cause of fatal opioid overdose.
There are many factors contributing to these awful statistics, including the emergence of illegally manufactured fentanyl, which can be up to 100 times more potent than morphine. Because fentanyl also is being mixed with other illicit drugs like heroin, a much smaller amount can lead to a deadly overdose very quickly.
What astounds me is the number of kids I see in our program who have never had a conversation with their parents about drugs and their dangers. Factual information from a caring adult can make a huge difference. In fact, research shows that teens who are educated at home about the risks of drug use are 50% less likely to use drugs than teens who are not taught about the dangers at home.
This is why parents need to initiate age-appropriate conversations about drug use with their children at all stages of their development in order to help them make the right decisions. It's like the "sex talk" parents must have with their kids, consider the "drug talk" an essential conversation, too. Don't be afraid of broaching a heavy topic. Here are some tips for doing so:
- First and foremost, get educated. Learn the facts about what various drugs are and their effects on the body and brain. Even if your teen already knows everything (as many teens think they do), they're much more likely to listen if you really know what you're talking about.
- Find out what your teen already knows and is hearing from other sources like friends, social media or websites. Be prepared to counter misinformation with facts.
- If your child asks you a question and you don't know the answer, say you'll get it and then have the conversation again.
- Whether you suspect your child is using drugs or you're just being a proactive parent, speak in a nonaccusatory way.
- Get to an emotional place where you feel comfortable having this conversation; maybe that means practicing or role-playing with a friend or your spouse.
- Sometimes your teen will be more receptive to having this conversation with another trusted adult, a babysitter, a "cool" aunt or uncle, or a therapeutic mentor. Enlist their help.
- Remember that this isn't a one-and-done situation. Have ongoing conversations about the dangers of drug use, like when there's a story in the news.