Super Spinach Avocado and Blueberry Salad with Lemon Chia Dressing
A burst of freshness with sweet, tangy and savory flavors. This Simply Salad contest winning dish was submitted by Jay Cyr, UMass Memorial Medical Center, Worcester, MA.
(Serves 4)
Ingredients
Salad- 4 c. of spinach
- ½ red onion, thinly sliced
- 1 avocado, peeled and diced
- ¼ c. of feta cheese
- ½ c. of fresh blueberries
- ½ c. of chopped walnuts
- 1 T olive oil
- 1 T honey
- Freshly squeezed lemon juice
- Chia seeds
Directions
Add salad items to a bowl. For the dressing, whisk ingredients and toss with the salad. Sprinkle chia seeds on top.Other related articles by:
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