Women's Health
How Diet Affects Your Skin
Is there a connection between what we eat and the health of our skin?
As with many health-related issues, the answer is: it depends.
It depends on the specific food in question, your individual health situation and many other factors that are unique to you.
Beyond general advice to maintain a hea
Be Still My Heart: How Heart Attacks Look Different for Women
Chances are, you've seen at least one dramatic movie scene in which a man suddenly clutches his chest and falls to the floor.
Mission (Im)Possible: Keys to Losing Weight After 40
Why is it more difficult for women to lose weight, and easier for us to gain weight, as we hit midlife? Let's figure it out.
While changing hormone levels play a role, a major culprit in midlife weight gain is the loss of muscle mass that naturally comes with aging, a condition called sarcopenia.
Is it Baby Blues or Postpartum Depression?
The birth of a baby is often a joyous event. However, it can also result in something you, as a new mom, may not expect: depression.
As many as 80% of birthing people experience what's called the "baby blues" within the first few days to two weeks following delivery.
Keys to Platinum Golden Years
While getting older may be unavoidable, there are still many things we can do to ensure the healthiest possible journey into our golden years. Read on for some important advice women should take.
Screenings: Early Detection Saves Lives
It's true.Oh, Baby, This Is Harder Than I Thought! When To Seek Reproductive Help
Most couples think that getting pregnant when they're "ready" will be easy.
The Power of Mindfulness in Your Everyday Life
How many balls do you have in the air today? As women, we're often juggling kids, a job, a spouse, a home, aging parents and more.
Multitasking on so many fronts can be enormously stressful.
It Doesn't Always Take a Village: Pros and Cons of Online Mom Groups
Guest Blogger: Deanna Richmond, MD, South County Pediatrics, Webster, MA
As with many things in life, mom groups on social media have both an upside and a downside.
Oh My Aching Everything - Women and Weekend Warriors
As we age, it takes a little longer to recover from exercise. But that doesn't mean that as women "of a certain age," or men for that matter, we should hang up our sneakers.
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