Food and Fitness
Check out our recipes and healthy eating tips. Find ways to exercise, prevent injuries and ways to keep in shape for your favorite sport.
Apple Cinnamon Pork Loin
This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Colleen Reidy, Heart and Vascular Center, UMass Memorial Medical Center - University Campus, Worcester, MA
Serves 8
Slow Cooker Turkey Chili
Another great fall recipe for chilly days and cooler nights. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Maria Narducci, Community Medical Group, Central MA Ob/Gyn, Shrewsbury, MA
Serves 8
Slow Cooker Zucchini Lasagna
Try your garden zucchini in this recipe. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Autum Kukowski, Pediatric Urology, Children's Medical Center - University Campus, Worcester, MA
Serves 8
Cauliflower Nutrition: Health Benefits and Easy Recipes
Chicken Cacciatore
Turkey Quinoa Chili with Sweet Potatoes
Don't feel like cooking? You could get a few meals out of this crockpot creation. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Kate Taylor, Clinical Integration, UMass Memorial Medical Center - University Campus, Worcester, MA
Burn Calories without Exercise
Grocery Shop the Smart and Healthy Way
Cilantro Lime Chicken with Black Beans and Corn
Cilantro, chicken, black beans, corn and lime. A great combination for your summer picnic.
This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Linda Lopez, Patient Access/Radiology, UMass Memorial Medical Center - University Campus, Worcester, MA
