Prevention and Wellness
Learn why you should stay on track with screenings, how you can work wellness into your day and ways to prevent illness.
It's No Joke - Laughter Just Might Be the Best Medicine
Whether you're laughing at memes or videos on your phone, listening to your favorite comedian or on the verge of tears from the office clown, a good laugh seems to do wonders for your mind and body.
Aside from improving your mood, bringing people closer together and making any activity more fun, re
10 Tips to Manage Your Meds
Not sure you are taking your medications correctly? Managing medication can be difficult, particularly if you are taking several and treating different conditions. Ensure that you're taking your medicine safely and effectively with these 10 tips.
5 Steps to Help Avoid Osteoporosis
Once women reach menopause, their risk for osteoporosis increases as bone loss accelerates and bones weaken. In fact, most of the calcium that went into building strong bones was added by the time you turned 17.
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